![]() ![]() "I would recommend ginseng ," says Espinosa. In one 2002 study involving 45 men with significant ED, the herb helped alleviate symptoms of erectile dysfunction and brought "enhanced penile tip rigidity." Experts aren't sure how red ginseng might work, though it's thought to promote nitric oxide synthesis. Korean red ginseng has long been used to stimulate male sexual function, but few studies have tried systematically to confirm its benefits. For this reason, many experts discourage the use of the supplements. But DHEA can cause side effects, including suppression of pituitary function, acne, hair loss, and its long-term safety is unknown, says McCullough. Similarly, studies have shown that taking over-the-counter supplements containing DHEA, a hormone that the body converts to testosterone and estrogen, can help alleviate some cases of ED. Testosterone is essential for a healthy libido and normal sexual function, and erectile dysfunction sufferers known to have low testosterone improve when placed on prescription testosterone replacement therapy. QUESTION Erectile dysfunction (ED) is… See AnswerĭHEA (Dehydroepiandrosterone). Espinosa says that men with known cardiovascular problems should take it only with a doctor's supervision L-arginine can interact with some medications. Arginine can be helpful, says Geo Espinosa, ND, director of the Integrative Urological Center at NYU Langone Medical Center. In another study, published in 2003 in the Journal of Sex & Marital Therapy, Bulgarian scientists reported that ED sufferers who took L-arginine along with the pine extract pycnogenol saw major improvements in sexual function with no side effects. A 1999 trial published in the online journal BJU International found that high doses of L-arginine can help improve sexual function, but only in men with abnormal nitric oxide metabolism, such as that associated with cardiovascular disease (a disease that damages blood vessels). ![]() Studies examining L-arginine's effectiveness against impotence have yielded mixed results. The amino acid L-arginine, which occurs naturally in food, boosts the body's production of nitric oxide, a compound that facilitates erections by dilating blood vessels, increasing blood flow to the penis. They found major design flaws in all of the studies, concluding that "the evidence is insufficient to suggest that acupuncture is an effective intervention for treating ED."Īrginine. In 2009, South Korean scientists conducted a systematic review of studies on acupuncture for ED. Though acupuncture has been used to treat male sexual problems for centuries, the scientific evidence to support its use for erectile dysfunction is equivocal at best. Natural treatment of erectile dysfunction without drugsĪcupuncture. ![]()
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